Pilates Co-Op KC is a small, private Pilates studio located north of the river in Kansas City.
We love to teach safe ways to exercise in order to gain strength and confidence and maintain mobility.
We pride ourselves on giving you the individual attention and care you need.
*We are located inside Vybe Hot Yoga Studio.
Are you ready to embark on a journey to better health and wellness?
Here are several ways you can get started with us:
Are you a Pilates Beginner?
Here are 3 ways to get started.
Group Beginner
Sessions
We love to introduce people to the Pilates Reformer for the first time! We offer 2 group beginner sessions every week AM/PM. Come join others and learn together!
Private Introduction
Sessions
If you feel more comfortable working privately with an instructor to learn, we are happy to schedule private introductory session with you. Maybe you have had a recent surgery, injury or our group options just donβt work for your schedule.
Online Workout
Classes
Learn at home if youβre a beginner or complement your practice if you are experienced. On Demand exercises for any area of the body. Arms, Legs, Glutes, Core, and more!!
Are You
Experienced?
Join Our Group
Classes
If youβve done Pilates on the reformer before and you are familiar with the basic principals of breathing and shoulder/pelvic/ribcage placement. Come on and jump in with us and others!!
Wendy Wellness KC- Helping people move better. Helping people feel better.
On Demand Fitness Classes
Group and Private Wellness Coaching- fitness, nutrition, stress management
Posture Courses for the Back ~ Neck/ Shoulders ~ Hips
Services could be eligible of HSA/FSA reimbursement.